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Purewa एक पोषक तत्वों से भरपूर जड़ी-बूटी है जो एल्कलॉइड, लिगनेन, फ्लेवोनोइड और टैनिन सहित लाभकारी यौगिकों से भरी हुई है। शोध के अनुसार, इसमें एस्कॉर्बिक एसिड, गैलिक एसिड और एलेजिक एसिड जैसे उच्च स्तर के एंटीऑक्सीडेंट होते हैं, जो शरीर को मुक्त कणों से होने वाले नुकसान से बचाने में मदद करते हैं। यह विटामिन सी सहित विटामिन और आयरन, कैल्शियम और फास्फोरस जैसे खनिजों का भी एक उत्कृष्ट स्रोत है।
Some people have reported that using Purewa has helped them control their appetite. They claim that it reduced their cravings for high-calorie and unhealthy foods, which contributed to weight loss efforts.
Purewa is traditionally known for its potential digestive benefits. People have suggested that it may aid in better digestion and alleviate bloating or discomfort, making it easier to stick to a healthier diet.
Many people who have tried Purewa for weight loss mention an overall feeling of well-being and improved energy levels. This could indirectly support weight loss by encouraging physical activity and a healthier lifestyle.
Some individuals have reported more stable blood sugar levels while using Purewa, which they believe contributed to weight management.
Users have mentioned that they felt a sense of cleansing and detoxification after using Purewa. This effect may be attributed to its traditional use for liver health and toxin elimination.
There are various benefits found in ayurvedic science, here is the list of 7 benefits