Nutritional Value

Purewa is a nutrient-dense herb that is loaded with beneficial compounds, including alkaloids, lignans, flavonoids, and tannins. According to research, it contains high levels of antioxidants, such as ascorbic acid, gallic acid, and ellagic acid, which help protect the body from free radical damage. It is also an excellent source of vitamins, including vitamin C, and minerals, such as iron, calcium, and phosphorus.